Season 4: Spring 2020 Season four kicks off on Monday 8/17/20 we are looking forward to another accomplishing season, although we are in the middle of a pandemic, we Read More August 17, 2020
Getting Started Getting Started: Building a Foundation You’ve seen the videos, read the article, bought new shoes and even signed up for your first 5K. So now Read More June 23, 2020
Winter 2020 Off Season Training Get your winter off season off on the right foot. Read More December 23, 2019
Season 2 Recap What a season! Two words to describe our second fall running season, build and improve. We added more passionate runners that made the season a Read More December 11, 2019
The State of Running 2019 This is the first mapping of global running participation. The analysis covers 107.9 million race results from more than 70 thousand events from 1986 to Read More December 9, 2019